Meet Lauren

Hi, I’m Lauren, a culinary school grad living in Ecuador who loves cooking (and eating) everything from a bowl! I started this blog to share nourishing, full-meal recipes that are balanced, flavorful, and easy to love. Bowls are my go-to because they bring everything together in one place, no plates required!

My goal is to make every recipe approachable and delicious, perfect for feeding yourself or the people you love.