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–+ servings
Quinoa served in a brown bowl.

Recipe for How to Cook Quinoa on the Stove

Master the art of cooking quinoa with this easy Quinoa 101 guide! Learn how to make fluffy, perfectly cooked quinoa in just 20 minutes on the stove, whether using water or flavorful broth. Perfect as a side, base for bowls, salads, or meal prep, this step-by-step method will have you cooking quinoa like a pro every time.
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Prep Time 5 minutes
Cook Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 309
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup dried quinoa
  • 1 ½ cups water or chicken broth If using water, add ¼ tsp salt
  • 1 tsp olive oil

Method
 

  1. Place the quinoa in a fine mesh strainer and rinse it thoroughly under cool running water for about 30 seconds. This removes the natural coating that can cause a bitter taste.
  2. Transfer the rinsed quinoa to a saucepan and add water or broth. Season with a pinch of salt and add the olive oil. Cover with a lid and bring it to a gentle simmer on the lowest heat. Cook for about 15 minutes without opening the lid.
  3. After 15 minutes, remove the pot from heat and keep it covered for another 5 minutes. Don’t lift the lid! The steam will finish cooking the quinoa and help the germ separate from the kernel, forming the signature spirals or rings.
  4. Uncover and fluff the quinoa with a fork. Serve it warm as a side dish or use it as the base for bowls, salads, or other recipes.

Nutrition

Calories: 309kcal

Notes

Storing: Let cooked quinoa cool completely before transferring it to an airtight container. Store in the refrigerator for up to 5 days. It’s perfect for meal prep or making ahead for quick weeknight meals.
Freezing: Quinoa freezes beautifully! Portion it into freezer-safe bags or airtight containers, pressing out excess air. It will keep in the freezer for up to 2 months. Thaw overnight in the refrigerator or use it straight from frozen in soups, stir-fries, or grain bowls.
Reheating: To reheat, place refrigerated quinoa in a microwave-safe bowl, cover with a damp paper towel, and microwave for 1–2 minutes, stirring halfway through. For stovetop reheating, add a splash of water or broth to a skillet and warm over medium heat, stirring occasionally until heated through and fluffy again.

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